1. Stomach
Chinese medicine practitioners in our country believe that grapefruit is sweet, cold, and has a good stomach, digestion, phlegm, asthma, hangover effect. Through modern medical research, the reason why grapefruit has these extraordinary effects is mainly due to the fact that grapefruit contains protein, fat, carbohydrates, crude fiber, rich in vitamin C, vitamin B2, vitamin p, carotene and other substances. To.
2. Antithrombotic
In grapefruit contains extremely rich trace elements such as calcium, potassium, phosphorus, iron, so grapefruit also has the role of lowering cholesterol, slimming, beauty and so on. What is more important is that these trace elements contained in grapefruit also have the effect of reducing blood viscosity and reducing thrombosis.
3. Treatment of diabetes
Potassium contained in grapefruit is an ideal therapeutic fruit for patients suffering from cerebrovascular diseases and kidney diseases, especially the similar insulin component contained in grapefruit. It is also an ideal food for diabetics. It can also help prevent diabetes while also helping Patients with diabetes delay complications.
4. Beauty
Grapefruit contains vitamin p that strengthens the skin's pores and helps damaged skin tissues recover as soon as possible. Eating grapefruit regularly can make your skin zero-pore. And grapefruit contains only a very low calorie, so it has enough to lose weight Oh agricultural Guang school, very in line with the principle of women's "natural beauty", is the most suitable fruit for women in autumn.
Precautions:
Although pomelo is delicious, but because of its cold, so some qi deficiency and physical Deficiency is best not to eat frequently. At the same time, it should be noted that since grapefruit has the role of gut slippery, people who often have diarrhea should also be careful to eat.
The benefits of eating grapefruit are indeed many, but no matter the normal population or the physically weak population, they should pay attention to the amount when eating, so as not to damage the body.
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