Banana + Milk
The nutrients contained in bananas are very rich, not only containing a lot of dietary fiber, but also having nutrients that can dilute the stain. In addition to the effect of blemish that can be achieved by directly eating bananas, we can also make bananas into masks in daily life. The effectiveness of freckle is even more obvious. Peel the bananas into a paste, then pour appropriate amount of whole milk in it, then add appropriate amount of fresh water, stir evenly on the face, gently beat the face to promote the absorption of nutrients, 20 minutes Clean it after time.
No matter if it is directly consumed or used as a mask, it will not only have a good effect on freckle, but it will also make our skin more hydrated and glossy. However, when eating bananas, it is necessary to pay attention to the need to eat completely ripe bananas, otherwise it is likely to cause symptoms such as constipation.
2. Tomato + glycerin
The cosmetic effect of tomato is equally obvious to all, especially the lycopene contained in the tomato, it is a very effective antioxidant, it can quickly eliminate the free radicals in the body, thus ensuring the health and whiteness of the skin from inside to outside. In addition to being edible, tomato can also be used as a mask. First, use a half tomato, clean it and grind it to a paste. Then add two drops of glycerin and place it in the refrigerator. Take out the face every day. Once, long-term adherence to its freckle and beauty is very obvious.
For a long time, tomatoes have very good whitening and freckle effects. In addition to being used on the outside, we can also use tomato juice as a drink, which can also make skin healthy and white. Every day, adhere to the external application of tomato juice in the mask, after a period of time, the facial spots can be significantly subsided.
3. Lemon
The whitening effect of lemon is well known. This is because lemon contains a lot of vitamins and citric acid. Both of these substances have good whitening and beauty effects. And the whitening effect of lemon is not only limited to the skin, brushing teeth with lemon juice can also play a very good whitening effect. In our daily life, we can also stir lemon juice, and then add crystal sugar to drink. Regular drinking of lemon juice can not only play a whitening effect, but also can effectively prevent a variety of cardiovascular and cerebrovascular diseases, in order to eliminate facial pigmentation.
However, when using lemon whitening teeth, be careful not to use it frequently because the content of citric acid in lemon is very high. If it is used frequently for a long time, it will cause acidic substances in the lemon to erode enamel. Therefore, lemon is also a good choice for women who love beauty.
4. Carrot juice
Although carrots are not fruits, the efficacy of whitening and freckles is not worse than that of any kind of fruit. This is because carrots contain a lot of carotene. The cosmetic effect of this nutrient ingredient is very obvious. We can smash the fresh carrots and pour the juice, and then take 10 ml to 30 ml. Wash the face every morning and evening. Face is freshly squeezed. Wait until fully absorbed by the skin. Pat the face with a hand covered with vegetable oil.
Or you can drink more carrot juice in your daily life, which also has a good effect of facial beauty. The carotene contained in carrots can be converted into vitamin A in the body. It has a good strong skin effect, and can also effectively control the rough skin and freckles.
Facing the question of what fruit can be eaten, the above-mentioned effects of these fruits and foods are very obvious. In addition, they can also be applied to the face with aloe vera juice and washed after 15 minutes. The effect of removing freckle is also very good. obvious.
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