Chongyang pays attention to elderly health

The lunar calendar, the 9th of September in the lunar calendar, is a traditional Chinese old age festival. In recent days, the temperature in the country has generally cooled, and the weather in the port city is ever-changing. In the late autumn and early winter, the elderly are more prone to cardiovascular and cerebrovascular diseases. As the weather turns cooler, many old diseases of the elderly begin to appear slowly. Bring a lot of inconvenience. Therefore, at the onset of Chung Yeung Festival, children should care for the elderly and pay attention to their health.

â–¡ would be confused with suspicion that someone else stole her money and lived in Fuping. Ms. Wang, a 68-year-old retired teacher, was recently taken to the hospital by her daughter. The old man always suspected that someone stole her money for no reason. It is understood that in order for the elderly to receive better care, the children have asked the elderly for a home-sitter. However, Ms. Wang and the babysitter quarreled for three days. The reason was that the old lady suspected that the nanny had stolen her money. Until one time the two quarreled and dialed 110, only to find out that the old lady was hiding her own money. In the past two years, the old lady has changed several babysitters. Later, the family thinks of it, the old lady is not a problem with the spirit.

According to Li Bing, MD, deputy chief physician of Department of Neurology at Yuhuangding Hospital, “memory impairment” is the first symptom of Alzheimer's disease, but by the middle of Alzheimer's disease, the patient may experience mental and behavioral disorders, which may include auditory hallucinations, illusions, stolen thoughts, and murders. Delusions, exaggeration, delusions, etc.; it is also possible that spouses may have extramarital affairs and other ideas out of nothing.

Li Bing suggested that the best way to prevent Alzheimer's disease is of course to start the brain exercise early, such as the cultivation of life outside of the hobby, the type, range. The most important thing is to be able to engage in activities with a relaxed attitude and a game-like mood, and it would be better to find a companion to share with. For some elderly people with specific opposite sex, falling in love is also a good way to prevent them from getting sick.

“Some studies have shown that senile dementia is related to long-term mental depression. Older friends should cultivate their own hobbies, read more newspapers, or practice calligraphy and musical instruments. Those who are worried about their older age and memory loss can use the brain to improve. Memory," Li Bing said. Second, we must pay attention to maintaining a good attitude. Some old people are inconvenient because of their legs and legs and rarely communicate with people. Their personalities will gradually become solitary and they are prone to anger and anger.

□ Chronic diseases must be vigilant for more than sixty years. “China’s elderly people over the age of 60 suffer from chronic diseases such as high blood pressure. The incidence and overall rate of susceptible diseases for the elderly have increased accordingly. The prevalence of major chronic diseases in the elderly is Hypertension, cerebrovascular disease, diabetes mellitus, chronic obstructive pulmonary disease, rheumatoid arthritis, and ischemic heart disease.” Yu Shuying, deputy chief physician of the Department of Cardiology at the Harbour Hospital, told reporters.

Yu Shuying said that in the autumn, the weather is dry and the respiratory system consumes a lot of water, so that the blood viscosity is too high, causing poor blood circulation, blood vessel blockage and other symptoms. When the winter season begins, the indoor and outdoor temperature difference is large, the temperature changes dramatically, and the blood vessels will shrink violently. The plaque attached to the blood vessel wall is detached, and the plaque easily clogs blood vessels as the blood flows to a narrow place. The long-term deposition of blood lipids, the formation of atherosclerotic plaques on the inner wall of the blood vessels, narrowing the vascular lumen; and the cold weather will make the blood vessels become more narrow, resulting in inadequate blood supply to the heart and brain, causing cardiovascular and cerebrovascular diseases.

The elderly should prevent chronic diseases such as cardiovascular and cerebrovascular diseases. First of all, the need to pay attention to is to control weight, scientific diet, abstain from bad habits, low salt is the first step to prevent high blood pressure. Second, we must quit smoking and drinking, because smoking and drinking have a great impact on blood pressure. A survey of people with hypertension shows that about two-thirds of people with hypertension in China have a history of drinking or smoking. The more people who are highly educated and who value health, the healthier and longer-lived. Those who have low levels of education, do not pay attention to health, have long-term smoking habits, excessive drinking habits, etc., will have shorter lives.

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