Drinking tea tea notes

1. Choose the right herbal tea. Medicinal tea is a traditional therapy. In the process of use, proper formula must be selected. For example, patients with epigastric pain, if the stomach pain is faint, pan-spitting water, warm and happy press, loose stools, pale tongue, pulse see slowing down, belong to the cold, should use warm and cold leaves of the leaves of tea; if stomach pain A long time, long months difficult to recover, red tongue, dry mouth, there is a sense of confusion, constipation for stomach yin deficiency, should use Yin and stomach of Dendrobium tea, Mai Mendong tea; if stomach cramps, rot Acid vomiting, indigestion, vomiting after the pain reduction, thick greasy moss, is a food lag in the coke, you should use Xiaoshizhizhi stagnation tea, hawthorn tea. The previous example shows that the selection and use of herbal tea is an important task. If there is no differentiation of stomachache, cold and heat are not separated, it is impossible to obtain a reasonable application effect. The dialectical selection party can also be inspired by the analysis of a cold syndrome. There are also cold and hot points for colds, as well as points for spring, summer, autumn and winter. Generally cold cold, Yi Xin warm solution table, should use mulberry tea, nectar tea and so on. Accurately dialectifying, with quasi-drug tea, can achieve significant results.

2. Use suitable water. In order to exert the efficacy of herbal tea, care must be taken to use suitable water. In general, soft tea and fresh water should be used for making tea. Lu Yu's "Tea Classics" of the Tang Dynasty contained: "The water is used on mountain water, river water, and wells underwater." According to expert research, it is found that tea is best made of spring water, and it contains less impurities and has a softer water quality. The use of rivers, lakes, and rivers must be fully boiled to decompose and precipitate acidic carbonates and soften the water. Otherwise, it can be combined with the tea polyphenols in tea and affect the tea effect. More bleach in tap water can be stored overnight or extended boiling time. Well water generally contains calcium, phosphorus and other minerals and oxidizing substances, using it to boil water to make tea, tea water will surface a thin layer of "color oil", affecting the medicinal effect of medicinal tea.

3. Medicinal tea must pay attention to drinking methods. Medicinal tea drinking methods are mainly bubble, frying, transfer three: 1 bubble. Is to take flowers or cut into thin slices, smashed, or made of crude tea, or tea bags, block tea. Take a proper amount of tea cup, boil the boiled water, cover it with a lid, simmer for 15-30 minutes, and drink it. 2 fried. Refers to a portion of compound herbal tea, which has a lot of taste and no inner bubble in the cup. Moreover, some of the medicinal herbs and tonic medicines are not easy to foam, which naturally reduces the efficacy of the tea. Therefore, the compound tea must be made into a total of coarse, with casserole decoction, add water to cook 2-3 times, combined decoction filtration, into the thermos, frequently drinking tea. 3 tone. Some tea prescriptions are medicinal powders, and can be added with a small amount of boiled water to make a paste, such as Baxian tea.

4. Choose the right tea drink time. The choice of drinking tea time should be based on the nature of the tea and the condition of the disease. Such as sweating tea used to solve the table, should be a warm drink Dayton clothing, regardless of time, except for the disease, sweating with a slight degree of sweating, not sweating, so as not to collapse. Tonic tea should be taken before meals so that it can be fully absorbed. Tea with irritating gastrointestinal tract should be taken after meals to reduce irritation to the gastrointestinal tract. The diarrhea medicine tea should be taken on an empty stomach in the morning so that it can be fully absorbed, and the number of stools after taking the medicine, color quality, etc. can be observed. If the number of diarrhea is too large, the cold porridge can be eaten immediately. Anshen Herbal Tea should be taken before going to sleep at night. Epidemic prevention tea should be selected in the popular season. Elderly health teas and herbal teas for treating chronic diseases should have certain rules to achieve regularization and permanence.

5. Use tea to be taboo. In order to ensure safe and effective clinical tea drinking, besides paying attention to the "nineteen fears", "eighteen contradictions" and pregnancy contraindications of Chinese medicines, it is also necessary to pay attention to the "borrowing" of taking medicines. It is scientifically reasonable for people to take medicine after they become ill. After a person becomes ill, a series of complicated pathological changes occur in the human body. Some foods are good for diseases, and some foods have side effects after eating. Therefore, it is necessary to drink herbal tea. diet. If you take the medicine, you should ban cold, sour food, cough and anti-asthmatic drugs, should be fasting foods such as fish and shrimp; serving detoxification drugs should be fast and greasy spicy, pungent odor food; service gas swelling drugs, should ban beans Class, sweet potato and so on.

In addition, drinking herbal tea, as well as drinking all kinds of tea, should be aware of the following common sense: 1 children should drink light tea; 2 adolescent sexual development is strong, should drink green tea; @ female youth menopausal women, emotional irritability, can be Drink tea to Shugan Jieyu, qi regulate menstruation; 4 exogenous wind cold drink black tea as well, dysentery patients drink green tea is better; 5 arteriosclerosis, coronary heart disease, cerebral embolism patients, should drink Tieguanyin; 6 Diabetes patients drink Lao Song tea, That is, 70 years old tea leaf is better; 7 Cellulite should drink green tea, hypertension and cancer prevention, taking green tea cold drink is better; 8 the elderly drinking black tea can reduce constipation; 9 physical workers should drink black tea; When quiet writing or working, you should drink green tea.

Drink tea, but also need to understand the "Tea bogey": a bogey hot tea to hurt, the second bogey cold tea poly cold, three bogey cold drink excessive tea, four bogey lactation women drink tea, five bogey coronary heart disease Those who drink excessive tea, six bogey after taking aspirin to drink tea, seven bogey tea medication, eight bogey fasting tea dilute gastric juice, impede digestion, nine avoid drinking overnight tea, hurt the spleen and stomach, make people thin and weak, ten bogey to drink moldy tea .