It is necessary to eat some food that warms the body's yang so as to enrich the body's yang. Only in this way can it increase the body's resistance and resist the invasion of the human body based on the evil spirits dominated by the evil spirits. It is hereby recommended that some people have special odors in their lives. Foods such as leeks, garlic, spring onions.
Amaranth:
It is always fresh all year round and it is eaten for human consumption all year round. However, it is best to eat spring leeks. As people often say, “The spring must be delicious and the summer must be smelly.†The spring climate is different, and it is necessary to raise yang and leeks. Sexual warmth, the most appropriate human yang, the motherland medicine and that spring human liver qi prone to prosperous, and affect the digestion and absorption function of the spleen and stomach, can enhance the spleen and stomach of the human body, from this point of view, the most appropriate to eat chives in the spring, due Leeks are not easy to digest, and they have to eat too much at one time.
garlic:
Eat more garlic in spring, not only because of its temperature, but also can add the body's yang, and it also has a strong bactericidal power, a certain degree of prevention and treatment of colds caused by bacteria, so spring should eat more garlic, in addition to garlic also It promotes metabolism, increases appetite, and prevents atherosclerosis and hypertension.
shallot:
Eat more spring onions, not only make up for the cold, but also contains the onion garlic has a strong bactericidal effect. Eat more onion can induce blood cells to produce interferon, enhance the body's immune function and improve anti-cancer ability.
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