Raw onions are the most resistant to cancer.
Raw onion tastes a little flush, but it is precisely these flavored substances that have excellent health care functions such as anti-cancer.
How to do it?
If you want to get more healthy from onions, raw or salad is the best way. When eating heavy oily foods such as beef and mutton, with raw onions, can play a role in solving tired, with a fresh minty feeling.
Spring and summer are thick and autumn and winter are more spicy.
In spring and summer, we can buy fresh onions. The skin on the outermost layer of the onion is thinner, and the meat is thicker, more watery, and less spicy. While colder onions are mostly stored, their spicy taste is more irritating, the skin is thicker, and the water is less.
Store in dark places.
When you buy an onion, you need to buy it that is very heavy in your hands. The skin is dry, tight, no scratches, and no smell (because the onion releases an odor when it is scratched or scratched).
How to do it?
The onions that are bought must be kept in a cool, dry, dark and well-ventilated place. Do not put onions in plastic bags—this way the onions that are resistant to them will soon rot.
Purple onion spicy, white onion sweet.
Common onions are divided into purple and white skin. White skin onions are soft, with high moisture and sweetness. After cooking for a long time, they have golden color and rich sweetness. They are suitable for fresh food, roasting or stewing. Purple skin onions are slightly reddish and spicy. Suitable for stir-fried or lettuce salad. Violet onion nutrition is better.
Fried coke a little, more flavor.
The onion can give the dish a slightly sweet taste and a nice caramel color. To achieve this effect, slow heating is an important recipe.
The specific approach is:
Pour a bit of oil into the pot, place the cut onion, and heat over low heat to release the onion slowly and fully. Occasionally stir fry to avoid sticking pans and keeping lids to maintain temperature and humidity.
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