The most prominent feature of jujube is high Vitamin content, which has the reputation of "natural vitamin pill". Regular jujube can treat weak health, neurasthenia, spleen and stomach discord, indigestion, labor cough, bloody urine and so on. And jujube also has the effect of beauty. Jujube! Woman health essential.
After dinner, use red dates and decoction to take it: or with lily porridge: eat soup before going to sleep to eat dates, can speed up to sleep. Use 1000 grams of fresh red dates, wash to check for meat mash, add appropriate amount of water to cook with simmered fire, filter for juice, mix in 500 grams of honey, and mix thoroughly with the obtained date paste on the fire and bottling. Each serving 15 milliliters, 2 times a day, continuous serving, can prevent insomnia.
Freckles, bodybuilders
10 dates, 15 grams of black fungus, amount of crystal sugar. Rinse red dates, soak them in fresh water for about 2 hours, and remove them. Black fungus soaked with water, pick clean. Put red dates and black fungus into the soup bowl, add appropriate amount of water and crystal sugar, and steam for about 1 hour on the cage. Daily morning and evening after serving each time, you can make up nourishing blood. Applicable to blood deficiency, pale, frightened and anemic people. Eaten without disease, can play a strong health care effect of nourishing blood. Frequently consumed, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. Pay attention to those who have wet and stagnation should not eat too much.
Angelica 15 grams, red dates 50 grams, sugar 20 grams, 50 grams of rice. First, dip angelica with warm water for a while, add 200 grams of water, fry the first 100 grams of gravy, remove the juice from the slag, add appropriate amount of water together with glutinous rice, red dates and white sugar, and cook until the porridge becomes. Take morning and evening warmly and take 10 days as a course of treatment. This porridge has blood-toning menstruation, blood circulation, pain relief, laxative function, suitable for lack of blood, irregular menstruation, dysmenorrhea dysmenorrhea, blood deficiency headache, dizziness and constipation embolism.
Lungs and spleen, cough, make up the five internal organs, the role of treatment loss
Jujube 50 grams, water black fungus 100 grams, sugar amount. The water is sent to the fungus to remove impurities and cut into small pieces. Jujube to the core, together with the amount of water into the pot and cook until red dates, edible fungus overripe, add sugar, seasoning can be eaten. According to the Chinese Materia Medica, jujube has the functions of nourishing the spleen, strengthening the spleen, relieving cough, making up the five internal organs, and treating imaginary damage, and is complemented by nourishing and strengthening black fungus. The effects of replenishing, nourishing, promoting blood circulation, and enhancing the volume of the fish are enhanced. Regular food can make ruddy complexion, youthful glow, this soup is particularly beneficial to women.
It is white, tender, with fine skin and reduced wrinkles
500 grams of ginger, 250 grams of red dates, 100 grams of salt, 150 grams of licorice, 25 grams of clove, 25 grams of incense. A total of rough and even spare. Each time 15-25 grams, morning decoction or soak in water for tea, several times a day. This tea has the effect of invigorating the spleen, nourishing blood, strengthening the stomach, calming the nerves, and relieving depression. Jiufu is known for its whiteness, tenderness, fine skin, and reduced wrinkles.
Health care
Jujube 50 grams, 100 grams of rice, 15 grams of chrysanthemum, together with the amount of water into the pot, cook until thick, add appropriate brown sugar seasoning food. This side has the effect of strengthening spleen and blood, clearing the liver and eyesight; long-term consumption can make facial complexion ruddy, play a role in health care and disease prevention.
Makes skin moist, smooth and bright
20 grams of jujube, 20 grams of glutinous rice, 15 grams of ginkgo (except shells), 10 grams of longan meat, together with the cook for 40 minutes, together with cooked quail eggs, 6 boiled half Hours, add the appropriate amount of brown sugar or ice candy. This soup has the effect of nourishing the mind, clearing the wet poison and strengthening the spleen and stomach. Regular food can make the skin less acne, acne, flat warts, etc., make the skin moist and tender, smooth and clean.
In addition, red dates have anti-allergic, anti-cancer, treat hypotension, protect the liver.
Food additives refer to chemical synthetic or natural substances added to food for the purpose of improving food quality, color, aroma and taste, as well as for the needs of anti-corrosion and processing technology. Generally, food additives may not be food and may not have nutritional value, but they must conform to the concept of the above definition, that is, do not affect the nutritional value of food, and have the function of preventing food spoilage, enhancing food sensory properties or improving food quality.
Generally speaking, food additives can be divided into natural and synthetic categories according to their source. Natural food additives refer to natural substances extracted from the metabolites of animals, plants or microorganisms as raw materials. Chemically synthesized food additives refer to substances obtained by chemical means through oxidation, reduction, condensation, polymerization, salt formation and other synthetic reactions of elements or compounds. Most of the chemicals used today are synthetic food additives.
According to the use, the classification of food additives in various countries is almost the same, the difference is mainly the difference in the classification of how much. The United States divides food additives into 16 categories, Japan into 30 categories, China's "Health Standards for the Use of Food Additives" divides them into 22 categories: Antioxidant preservatives (1) (2) (3) (4) bleach hair color agent (5) concreting citric acid (6) (7) loose agent (8) thickening agent defoaming agent (9) (10) sweetener (11) colorants emulsifier (12) (13) improver (14) anticaking agent (15) flavor enhancer (16) (17) of enzyme preparation was preparing foaming agent (18) (19) preservatives (20) spices (21) nutritional fortifier (22) other additives.
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