â— summer bitter herbs - fried bitter gourd, stir-fried heart and
To talk about hard-boiled dishes in summer, bitter gourd bears the brunt. Bitter gourd seems to be the seasonal vegetables that grow for this hot season. Bitter gourd, also known as cold melon, contains a variety of nutrients in melon fruit. The tender fruit has a high content of glycosides and bitter taste. As the fruit matures, the sugar glycosides are decomposed, the bitterness becomes lighter, and more tender fruits are eaten. The meat is crisp, moderate in bitterness, delicious and delicious, stir-fried, boiled, eaten, cold, pickled, and drinkable. Bitter gourd has the effect of clearing heat, nourishing blood, nourishing Qi, tonifying kidney, strengthening spleen, and nourishing the liver. It has certain effects on the treatment of dysentery, sore tummy, heat stroke, and excessive phlegm. The bitter gourd in bitter gourd is known as a "fat killer" and can reduce fat and polysaccharides. Clearing up heat and burning fire, detoxification, eyesight, qi and Yijing, thirst quenching heat, cure phlegm. In particular, in the summer when it is easy to get hot, the iced bitter gourd slices can immediately relieve the irritation of the skin. Qingrejiedu, cooling blood swelling. Although both the heart and the lotus and the melon are bitter, they are very beneficial to the human body. Although the heart and the heart of the heart and lotus into the heart, but the food can be detoxification, cooling blood, swelling, lowering blood pressure; promote appetite and promote sleep, so the andrographis is the summer must not eat green food.
Speaking of the ways of eating bitter gourd and andrographis, the simplest way is to stir fry and maintain the authenticity of both ingredients, and to ensure that the nutrition is not lost.
â—Summer bitter herbs-- Lianggua Qingtang burning beef, bitter mustard stewed kidney
It is still the best choice for bitter gourd, but the cool melons are cleverly matched to avoid the bitterness and bitterness of the cold melons. With rich ingredients, they ensure a smooth and good taste. appetite. Mustard is also a good food for summer. Mustard with steamed intestines to heat, under false fire, bleeding gums stop bleeding, bitter mustard and bitter bitter bitter different, after suffering with a hint of fragrance and sweet.
Liang Guo Qing Tang beef ingredients are Liang Guaqing, beef and soup. When making, first put 1000 grams of soup into a stainless steel pot, boil the water, then put the cool melon green into the pot and cook for 1 minute, pick up and put it into a bowl, then put the beef into the pot and cook 10 Seconds picked up on the cool melon green stand, put the soup into the bowl can be. The beef is tender and smooth, the cool melon is clear, and the soup is delicious with a hint of sweet and bitter taste. It is just right. At this time, you can enjoy this dish and you are loved! The bitter mustard stewed the kidney with garlic, chicken feet, spine, old chicken, dried tangerine peel, and mustard as raw materials. At the time of production, red meat, chicken feet, spines, and old chickens are brought into the steaming pot after ripening. After adding apricots, candied dates, and tangerine peel, they are boiled twice with water and finally added with a salted water seal. Membrane into the steamer can be 6 hours.
â— summer bitter herbs - Radix, water celery
The raw materials for these summer summer dishes are colored wild vegetables in Yunnan. They are naturally fresh and have medicinal value. When the cold is the most common drink is Banlangen granules, because Banlangen detoxification, cooling blood and pharynx work. The use of Banlangen to cook is really rare. It is not only delicious but also healthy. Banlangen has many producing areas, especially Yunnan Shangri-La, which is rich in wild fungi and wild vegetables. The eighty-nine dishes that are mainly served with Yunnan cuisine have this kind of fried Banlangen, which is more common in Yunnan. This is commonly used in the Chinese medicinal materials of Radix isatidis, after stir-fry, has become a delicious seasonal vegetables, although slightly bitter, but its effect is only second to none. The raw water fern of Amaranthus frondosa was born in the spring and summer season beside Qingxi of the mountains, and extended the palm of Jasper, which was really attractive. Sweet and cool, with blood circulation detoxification, stop bleeding, relieve diuretic effect. Clear-fried loofah tip, fried water celery, can reduce blood pressure, diuretic, swelling, has anti-cancer anti-cancer effect.
â—Summer bitter herbs - Thai spring rolls, healthy wild vegetables, tea fragrance jade lotus, matsutake health chicken stew sheep fetus, official nourishing deer treasure altar
Thai-style spring rolls are made from spring rolls, bitter chrysanthemums, cucumbers, onions, shrimps, and small tomatoes. They are both spicy onions, sweet and sour on small tomatoes, and more importantly, have bitter chrysanthemums. Slightly sweet and sour, very refreshing. Healthy wild vegetables are based on Radix isatidis, which has a taste and saltiness, and has the effects of clearing heat and detoxifying, cooling blood swelling, and relieving pharynx. The main ingredient of tea fragrance jade lotus is Yanyan, which is made of egg white, balsam pear juice and green tea. Blood Yan has the effect of Qingfei beauty beauty; bitter gourd contains crude fiber, bitter melon and other substances have heat Qingshu, eyesight detoxification, spleen appetizers to promote diet, anti-cancer anti-cancer effect. There is also a very nutritious mushroom maturation chicken stew sheep fetus, sheep fetus with nourishing nerves, muscles, skin, longevity and other effects, is a nourishing strong strength tonic. Add matsutake, oysters and other soup flavor fresh and mellow. In addition, there is the government nourishing Lubao altar, which is a change from the Tan’s official residence. The choice of materials is expensive, the materials are expensive, and the soup is expensive. The taste is mellow and the food is endless.
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