Many people think that eating eggs when a fever is sick is not only light and easy to digest but also nutritious and beneficial to restoring health. However, this is unscientific. Fever patients eat eggs, the body will increase the heat, because the heat can not be distributed, as "fire" will burn even more powerful.
Eggs are indeed rich in nutrients, but it is not advisable to eat more during fever, especially fried eggs or scrambled eggs.
Eating eggs can exacerbate the symptoms of fever, because eggs contain mainly egg proteins and oocytes, which is a complete protein and 99.7% can be absorbed by the body. After eating eggs will produce a certain amount of extra calories, so that the body heat increased, exacerbating fever symptoms.
Also do not eat lean meat or fish. Similarly, other high-protein foods such as lean meat, fish, etc., will also increase the body's calories, and should eat as little as possible.
Eggs have always been regarded as the most nutritious food, especially in difficult times, but nowadays we often see articles saying that eating high cholesterol in eggs is easy to get sick! Is egg really harmful?
Fever patients should eat liquid or semi-liquid food
The fever patient's diet should be light, easy to digest, and rich in vitamins, generally based on liquid or semi-liquid foods, such as rice soup, porridge, noodles, lotus root starch, etc., and with some fresh fruit. After the fever, you can eat chicken soup noodles, cooking porridge and other food. To the late recovery of the disease can be added more lean meat, fish, tofu and other high-protein foods.
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