Men eat more eggs to eliminate fatigue

Eggs, Chinese medicine believes that it is sweet and flat, there is nourishing the nerves, nourishing yin and moistening, nourishing and windy effect. It is also one of the best "reducing agents" for restoring vitality after a sexual life. Experts suggest that eating two poached eggs or a bowl of liqueur eggs after the same room will greatly help both sides to quickly restore their strength.

Guo Jun, head of the Xiyuan Hospital of China Academy of Chinese Medical Sciences pointed out that in some countries, such as India, women generally cook a variety of foods that can improve their husbands' abilities. Many Indian doctors also recommend that their wives be allowed to drink rice porridge made from eggs, milk and honey before and after their sexual life.

Guo Jun said that in traditional Chinese medicine, the kidneys are responsible for the storage of human energy and the kidneys are dirty, so aquatic animals and plants, especially seafood, can enter the kidney. Therefore, most aquatic organisms have helpful functions such as lobster, sea urchin, sea cucumber, shellfish, and seaweed.

The animal or plant seeds or smelly foods are generally helpful. Eggs are just like this. Eggs belong to the kidney to fill in the essence of drugs, can provide sexual life supply, to restore vitality "reducing agent." From the perspective of nutritionists, eggs, a high-protein food, is an essential nutrient for sex. Can eliminate fatigue after sexual life, and in the body can also be converted to arginine, improve male sperm quality, enhance sperm motility, but also accelerate the healing of the woman's hymen rupture.

Guo Jun suggested that in order to make the human gastrointestinal tract easy to digest and absorb, the best steamed or boiled eggs to eat, steamed egg soup, fried poached eggs, boiled eggs with shells are a good way to eat.

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