The recovery of all things in the spring, the body's metabolism is also gradually flourishing, this time, only to maintain the exuberant physiological mechanism of the liver in order to adapt to changes in the vitality of the natural world.
Spring Liver takes food first. Should pay attention to comprehensive nutrition, should eat more foods rich in protein, vitamins, eat less animal fat foods, eat on time, poor digestion and take measures to eat small meals, ensure the intake of nutrients. Fresh ripe fruit is good for health. Chicken liver is sweet and warm, and it can boost blood and liver. It is a good product for tonic liver, and has a stronger effect on the hepatic liver in other animals and can warm the stomach. Tonic replenish the liver preferred vinegar, vinegar and acid into the liver, with Pinggan stasis, detoxification and insecticide.
In the early spring, when the coldness is relatively high, liver yang is difficult to develop. If you can drink a small amount of alcohol, you can use its role in walking and pushing the yang in the liver. Duck bloody nature, rich in nutrients, can raise liver blood and treat anemia, is one of the best food for liver protection. Spinach has the function of nourishing yin and moistening dryness, nourishing liver and nourishing blood. For example, adding soup and animal blood can cure liver qi.
Spring Liver takes food first. Should pay attention to comprehensive nutrition, should eat more foods rich in protein, vitamins, eat less animal fat foods, eat on time, poor digestion and take measures to eat small meals, ensure the intake of nutrients. Fresh ripe fruit is good for health. Chicken liver is sweet and warm, and it can boost blood and liver. It is a good product for tonic liver, and has a stronger effect on the hepatic liver in other animals and can warm the stomach. Tonic replenish the liver preferred vinegar, vinegar and acid into the liver, with Pinggan stasis, detoxification and insecticide.
In the early spring, when the coldness is relatively high, liver yang is difficult to develop. If you can drink a small amount of alcohol, you can use its role in walking and pushing the yang in the liver. Duck bloody nature, rich in nutrients, can raise liver blood and treat anemia, is one of the best food for liver protection. Spinach has the function of nourishing yin and moistening dryness, nourishing liver and nourishing blood. For example, adding soup and animal blood can cure liver qi.