Summer heat is a unique disease in infants and young children. Occurred mainly in infants under the age of 3, with more common in southeastern China and the South Central region, the incidence of the season mostly concentrated in June-August. Most infants and young children continue to have fever, thirst, more drink, more urine, sweat, or less sweat as their main performance during summer temperatures. Chinese medicine believes that because of the tenderness of the viscera in children, the yin and yang are young and weak, and the body's adjustment is not complete. In addition, due to lack of congenital inadequacy or weakness after the illness, the children cannot tolerate the fumigation of the intense heat of the outside world. The course of the disease is longer, and persistent fever in the summer can lead to a decline in the resistance of children. It is easy to develop other diseases and affect the growth and development of infants and young children, so parents must pay attention. Here are some tips for the treatment of children's summer heat congee side, may wish to try.
Lotus leaf porridge: Take two sheets of fresh lotus leaf, wash and decoction about 500 ml, filter juice plus 30 grams of rice, boiled gruel, add sugar amount of seasoning, can be taken sooner or later. This party has the power of clearing away heat and it is suitable for summer heat fever.
Pueraria porridge: take 20 grams of arrowroot and 50 grams of rice to boil water and make it into porridge. Take it sooner or later. This side has the power of clearing away heat, thirst, and thirst, which is suitable for summer heat fever, dry mouth and thirst.
Lotus leaf mung bean porridge: take 1 large fresh lotus leaves, fresh bamboo leaves 20, washed, the amount of both Jianshui, take Jianzhi first boiled mung bean 20 grams to bean flowering, plus 30 grams of japonica rice, boiled gruel , take it sooner or later. This side has the heat of clearing away heat, and the power of nourishing the stomach. It is suitable for those who have a fever and thirst in the summer and have poor appetite.
Qingshu Qiqi porridge: 1 gram of American ginseng, 6 grams of Ophiopogon, 6 grams of Dendrobium, 6 grams of Anemarrhena, 30 grams of barley, and amount of crystal sugar. First, the Ophiopogon japonicus, Dendrobium nobile, and Anemarrhena were decocted in a cloth for 30 minutes, and the dregs were left to leave juice. Then the American ginseng powder and glutinous rice were added to boiled gruel, and the sugar can be seasoned. This side has the ability to clear away the heat, thirst, and thirst for summer heat fever, no sweat or sweat.
Lotus lotus root porridge: take a large fresh lotus leaves, fresh lotus root 1 bar, 30 grams of japonica rice, sugar amount. First wash the decoction of lotus leaf about 500 ml, filter the juice, then wash the lotus root and cut into small pieces, and then add the juice to boiled gruel with glutinous rice, add sugar to taste and take it 3 times a day. This side has the functions of clearing away heat, relieving heat and stomach, and is suitable for summer heat and loss of appetite.
Silkworm cocoon bean porridge: Take 10 cocoons, 15 red dates, 10 grams of lentils, 30 grams of japonica rice. First, about 500 milliliters of silkworm pudding juice, and then red dates to the core, lentils, glutinous rice, together with boiled gruel, take it sooner or later. This side is good for qi and heat, spleen, and Chinese, suitable for summer heat, tired of fatigue, and poor appetite.
In addition, parents should take good care of children, to avoid children suffering from heat or wind and cold; diet should be light, cool, Yi Shi powder, arrowroot, glutinous rice porridge and the like, and watermelon, cucumber, vegetables and other vegetables and fruits; long-term The fever should be supplemented with protein-rich foods such as eggs, fish, lean meat, etc.; not eat spicy stimulation, fat glycerin and non-digestible food.
Source: Chinese maternal and infant network
Lotus leaf porridge: Take two sheets of fresh lotus leaf, wash and decoction about 500 ml, filter juice plus 30 grams of rice, boiled gruel, add sugar amount of seasoning, can be taken sooner or later. This party has the power of clearing away heat and it is suitable for summer heat fever.
Pueraria porridge: take 20 grams of arrowroot and 50 grams of rice to boil water and make it into porridge. Take it sooner or later. This side has the power of clearing away heat, thirst, and thirst, which is suitable for summer heat fever, dry mouth and thirst.
Lotus leaf mung bean porridge: take 1 large fresh lotus leaves, fresh bamboo leaves 20, washed, the amount of both Jianshui, take Jianzhi first boiled mung bean 20 grams to bean flowering, plus 30 grams of japonica rice, boiled gruel , take it sooner or later. This side has the heat of clearing away heat, and the power of nourishing the stomach. It is suitable for those who have a fever and thirst in the summer and have poor appetite.
Qingshu Qiqi porridge: 1 gram of American ginseng, 6 grams of Ophiopogon, 6 grams of Dendrobium, 6 grams of Anemarrhena, 30 grams of barley, and amount of crystal sugar. First, the Ophiopogon japonicus, Dendrobium nobile, and Anemarrhena were decocted in a cloth for 30 minutes, and the dregs were left to leave juice. Then the American ginseng powder and glutinous rice were added to boiled gruel, and the sugar can be seasoned. This side has the ability to clear away the heat, thirst, and thirst for summer heat fever, no sweat or sweat.
Lotus lotus root porridge: take a large fresh lotus leaves, fresh lotus root 1 bar, 30 grams of japonica rice, sugar amount. First wash the decoction of lotus leaf about 500 ml, filter the juice, then wash the lotus root and cut into small pieces, and then add the juice to boiled gruel with glutinous rice, add sugar to taste and take it 3 times a day. This side has the functions of clearing away heat, relieving heat and stomach, and is suitable for summer heat and loss of appetite.
Silkworm cocoon bean porridge: Take 10 cocoons, 15 red dates, 10 grams of lentils, 30 grams of japonica rice. First, about 500 milliliters of silkworm pudding juice, and then red dates to the core, lentils, glutinous rice, together with boiled gruel, take it sooner or later. This side is good for qi and heat, spleen, and Chinese, suitable for summer heat, tired of fatigue, and poor appetite.
In addition, parents should take good care of children, to avoid children suffering from heat or wind and cold; diet should be light, cool, Yi Shi powder, arrowroot, glutinous rice porridge and the like, and watermelon, cucumber, vegetables and other vegetables and fruits; long-term The fever should be supplemented with protein-rich foods such as eggs, fish, lean meat, etc.; not eat spicy stimulation, fat glycerin and non-digestible food.
Source: Chinese maternal and infant network