The mulberry fruit and kidneys were the royal supplements of the emperor of the year. They were called "folk folk fruits," and it was a very good "man fruit." Traditional Chinese medicine believes that mulberry is sour, slightly cold, and has improved human immunity. In the "Chinese Pharmacopoeia", "Herbal Supplements", "Southern Yunnan Materia Medica", "Tang Bencao" and other medical books are recorded in the prevention of diseases and health functions of mulberry.
The efficacy and role of mulberry
1, can add nutrition
Mulberry contains a lot of carbohydrates, carotene, vitamins and essential trace elements, which can effectively expand the body's blood volume, and make up but not greasy, suitable for high blood pressure, women's disease diet.
2, play a spleen and stomach to help digestion
The nutritional value of mulberry is very high. The tannin, fatty acid and malic acid contained in the mulberry can help the human body to speed up the secretion of gastric juice and promote gastrointestinal motility. Therefore, it has the function of helping the digestive tract, anorexia and after meals. Bloating, bowel sounds should eat mulberry, in order to facilitate digestion.
3, there is black hair effect
Mulberry can play black hair, mainly because it contains black pigment. Umberine makes hair dark and shiny, suitable for people who have congenital deficiency or loss of long hair after liver and kidney loss. Long-term use of mulberry and black sesame can turn white hair black.
4, for acne also have a certain therapeutic effect
This is mainly for acne caused by frequent constipation, poor sleep, and irritability. However, the effect is relatively slow and needs to be consumed every day. The efficacy can be seen only after two consecutive months. And in the two months it can not stay up all night, eating mainly light, avoid eating spicy, hot, fried, peanuts, greasy food.
5, can play a role in calming and puzzle
According to the "Compendium of Materia Medica," it is stated that Mulberry can "really be enigmatic and wise". Folk traditions like to use mulberry to treat dizziness, tinnitus, and nervous breakdown caused by liver and kidney loss. People who suffer from insomnia usually eat more mulberries, which can play a role in calming the nerves.
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