Dietary regulation is an important factor in preventing acne, reducing acne symptoms and reducing the recurrence of acne. As the saying goes, “Illness from the mouth†causes many illnesses to be caused by eating, and acne is no exception. Relevant data show that the cause of acne formation and diet has a great relationship, patients with little attention on the diet will cause acne. Therefore, correcting bad eating habits is an important measure for the treatment of acne.
Hemorrhoids eat what food is good
Eat foods rich in cellulose: There are many foods rich in fiber, such as wheat bran, rice bran, fresh soybean meal, tender corn, peanuts, spinach, garlic, potatoes, pumpkin, carrots, sweet potatoes, kelp, etc., should eat regularly. In particular, the elderly are prone to constipation and eat more.
Other foods for preventing acne include Chixiaodou, Xiaohua, black sesame, Cistanche, swine and sheep large intestine, clam meat, walnut meat, bamboo shoots, and honey. Such as red beans and angelica together, there is a rule of hemorrhoids bleeding, prolapse function; Cistanche can be used for the elderly, with kidney impotence, laxative effect; pig sheep large intestine with bleeding, analgesia, swelling good effect. Patients who eat more of these foods can prevent the recurrence of warts and relieve symptoms.
Because constipation is one of the causes of acne, from the prevention point of view, the constipation should be prevented and the stool should be kept open. Therefore, the diet should eat more fresh green vegetables and fresh fruits such as celery, spinach, leeks, day lily, and white rice. Apple, peach, apricot, melon and other foods rich in cellulose, can increase gastrointestinal motility, laxative, intestinal discharge of harmful substances and carcinogenic substances.
In addition, the prevention of acne foods are Chixiaodou, wolfberry flowers, black sesame, Cistanche, pig large intestine, sheep large intestine, Pork, walnut meat, bamboo shoots, honey and so on. Medicinal treatment of acne is best to use oral and topical drugs together, internal and external conditioning can achieve the purpose of treating acne thoroughly.
Acne can not eat food
Stimulate food to avoid
Do not eat acne patients should not eat, such as spicy food, try to eat less irritating diet, such as white wine, rice wine, pepper, pepper, ginger, anise, garlic, onions, etc., due to spicy food on the rectal mucosa has a direct stimulating effect , Make it congested obviously, defecation has anal mouth burning, although eating spicy foods is not necessarily the main cause of phlegm, but excessive consumption, can cause rectal blood vessels, nerve dysfunction, blood circulation disorders, easy to become phlegm or make ç—”Increased symptoms. In addition, diet should not be too much, too full, so as to avoid dry stools, defecation difficulties and increase the incidence of paralysis.
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